Memory Improvement Articles
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- Enjoyable Memory Improvement Exercises
- Examples of Memory Improvement Tools
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- How to Avoid Brain Trauma and Improve Your Memory
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|How To Choose The Best Memory Program For You?|
If you are searching for the best memory program by using the internet, you may be surprised by the number of search results you get from Google. If you type the key words “best brain memory program” into the Google search window, it will link you to more than one hundred fifty million websites (150,000,000!) and each of them lead to sites which guarantee an ultimate memory. How can you determine which among the millions is the best for you? The article “Program Evaluation Checklist” in sharpbrains.com provides guidelines in choosing the right memory program. By reading articles like this, and keeping the following points in mind, you’ll know which memory program will be worth your time and money.
Be sure it is backed up by experts
To ensure the effectiveness of the program it should be backed up by experts in the field of cognitive skills. Neuropsychologists concentrate on the study of human brain structure and its function, and the information from their research and studies should be an integral part of the program’s structure. Review the product before purchasing and know if these experts have in some way contributed to the final program.
Don’t be deceived by ambiguous explanations of benefits you can derive from a memory program. A trustworthy program should discuss the specific results it can bring. Without these details, it will be difficult to measure your improvement - or even if there is any. A good program should also explain what mental skill you are acquiring or enhancing. It should also include guidelines on the frequency of usage. Does the program have instruction on how many times the training should be followed per week? Regularity of training is a must to achieve good results. A rigorous yet hit-or-miss type of mental training won’t bring the best benefits.
It should lead you to new grounds
Your brain is stimulated only if the information presented to it is fresh and interesting. So make sure that the program teaches new ideas and methods. If the system uses a variety of teaching methods, that’s even better, because multiple learning methods prevent the brain from getting bored.
Challenging and Motivating
A good memory program should possess a level of difficulty that challenges your brain to work and motivates it to achieve increasingly complex tasks. Don’t settle on programs that only entertain you. Remember simple tasks like cooking and gardening are free methods of enhancing memory. If you’re spending money on a software program, the training should be challenging and motivating to yield better results.
It should suit your needs
The program should suit your needs and circumstance. What are the goals you want to achieve? Do want to improve your short-term memory? Do you want to have better listening skills? Do you want to lengthen your attention span? Do you have problems with anxiety management? Or do you want to prevent Alzheimer’s disease? These are the questions that you need to ask yourself before deciding on any program. The same should be considered when choosing memory improvement software, one example is the Ultimate Memory.
Another consideration is the amount of time you have to devote to memory training. Does your work or home situation dictate the length of training that you can take? Are you under stress at present? Some programs can provide good memory results but may take up much of your time, leading to more stress, and large amounts of stress prevent the creation of neurons.
Keep all of these considerations in mind when you compare memory improvement software systems, and you’ll be able to make the right decision.